Видео ютуба по тегу Td Athletesedge

KB Standing Sprinter (TN)
KB Standing Sprinter (TN)
Stop the ice, stretch, rest routine!
Stop the ice, stretch, rest routine!
3MM (Ep. 7): Stick to One Workout Plan Cont.
3MM (Ep. 7): Stick to One Workout Plan Cont.
Nordic Razor Drop (TN)
Nordic Razor Drop (TN)
KB 1-Leg Lower
KB 1-Leg Lower
KB Wide Stance Deadlift (TN)
KB Wide Stance Deadlift (TN)
Chain Side Plank (TN)
Chain Side Plank (TN)
Plank w/ 4-Point Lift
Plank w/ 4-Point Lift
Hand Supported Sissy Squat (TN)
Hand Supported Sissy Squat (TN)
Plank w/ 2-Point Lift
Plank w/ 2-Point Lift
Mini-Band 1-Leg Squat Iso w/ Diagonal
Mini-Band 1-Leg Squat Iso w/ Diagonal
Plank w/ Alt. Forward Reach
Plank w/ Alt. Forward Reach
Manual Tennis Elbow Iso
Manual Tennis Elbow Iso
PB Plank
PB Plank
Alt. 1-Leg Lower w/ 2-Thumb Tap
Alt. 1-Leg Lower w/ 2-Thumb Tap
DMB Side Plank w/ Squeeze (TN)
DMB Side Plank w/ Squeeze (TN)
Landmine Squat
Landmine Squat
PB Staggered Plank
PB Staggered Plank
DB Goblet Cyclist Squat (TN)
DB Goblet Cyclist Squat (TN)
DB 1-Arm Offset Lateral RDL (TN)
DB 1-Arm Offset Lateral RDL (TN)
1 Leg Squat Progressions
1 Leg Squat Progressions